The Color’s Power

Sometimes we are ahead, sometimes we are behind. The race is long and we try to hide or show some personality attributes. However colors we wear can says a lot of our personality.
Dark colors are perceived as formal and authoritative, while light colors make the wearer appear more friendly and approachable. Bright colors convey confidence while muted colors are conservative and less threatening.
  • Black is a strong color, it conveys leadership, while brown conveys the message that you’re simple and slow to change.
  • Gray sends a message of being rock solid, wise and reliable.
  • Blue gives the impression that the person is a team player. However, navy sends a message of being honest and credible.
  • Red is a color of power. It comes across as bold and assertive.
  • White gives the feeling of being organized.
  • Green is a color often associated with a sense of calm and wellbeing, as well as wealth and prosperity.
  • Purple sends a message of being artistic and unique, while yellow signifies optimism and creativity.
Research have revealed that contrasting colors can send a message, too: “The higher degree of contrast–wearing black and white, or navy and white, for example–the more powerful you will appear,” as the New York image and style expert Carol Davidson says. “The lower the degree of contrast, the more approachable and friendly you seem.”
Psychologists say that colors has a lot of power, it can calm you, make you hungry, and even put you in the mood for love.
Color can make HAPPY !
PS: This post is inspired from an article posted in

Quiche au chou fleur

I’m sharing my recipes with you cause I have fun while I’m cooking. I feel happy when I have a good result. I will try to translate the recipe in English If you are interested.

Je partage avec vous ma recette de quiche au chou fleur. J’ai testé plusieurs recettes et celle-ci est une recette que j’ai modifiée à ma guise.
Temps de préparation : 10 minutes
Temps de cuisson : 35 minutes
Ingrédients (pour 4 personnes) :
  • 1 petit chou-fleur
  • 200g poulet émincé
  • 1 oignon
  • 1 pâte brisée
  • 1 ou 2 oeufs
  • 15cl de crème fraîche
  • 100g gruyère râpé
  • sel et poivre
  • cannelle, corainde
Préparation de la recette :
  • Faire cuire l’émincé de poulet dans de l’eau salée légèrement pendant 10 minutes.
  • Pendant ce temps, faire cuire le chou fleur à vapeur.
  • Faire cuire à blanc la pâte brisée, piquée de quelques coups de fourchette, pendant 5 à 10 minutes.
  • Pendant ce temps, faire revenir l’oignon émincé, poulet environ 5 minutes à feu doux.
  • Ajouter la crème fraîche et le chou fleur, saler, poivrer et ajouter  une pincée de cannelle et laisser cuire pendant 5 minutes.
  • Dans un bol : mélanger les œufs et le gruyère râpé et ajouté le mélange.
  • Étaler la poêlée sur le fond de tarte, et verser le contenu du bol dessus.
  • Cuire 20 minutes à 200°
Vous pouvez utiliser une moule grande comme des petites.
Bon appetit !

Happy Friday !

Happy Friday ! I wish the Sunshine that follows you brightens everyone’s life.

Everything you would like to change is your power, I say one is the power of choice life has given us.

Remember that not getting what you want is sometimes a wonderful stroke of luck.

We might not have everything that we want, but we have more than we need. It’s all in our attitude.

I choose to be happy, in spite of whatever drama that is going on in my life.

So, work hard.

Great sacrifice usually ends by great achievement.


“You are not a drop in the ocean. You are the entire ocean in a drop. ” Rumi


Je veux partager avec vous ma recette de Tiramisu. Cette fois-ci je l’ai mis en verrine et je le trouve très beau.





Ingrédients (pour 8 personnes) :

  • 3 gros œufs
  • 100 g de sucre roux
  • 1 sachet de sucre vanillé
  • 500 g de mascarpone
  • 24 biscuits à la cuillère
  • café noir non sucré
  • 30 g de poudre de cacao amer

Préparation de la recette :

  • Séparer les blancs des jaunes d’oeuf.
  • Mélanger les jaunes, le sucre et le sucre vanillé.
  • Ajouter le mascarpone au fouet.
  • Monter les blancs en neige et les incorporer délicatement à la spatule au mélange précédent.
  • Préparer du café noir et mouiller les biscuits dans le café. L’imbibage des biscuits doit être très superficiel pour avoir un tiramisu qui tient comme un gateau.
  • Tapisser le fond du moule avec les biscuits. Recouvrir d’une couche de crème, œuf, sucre, mascarpone. Alterner biscuits et crème.
  • Terminer par une couche de crème. Saupoudrer de cacao.
  • Mettre au réfrigérateur 4 heures minimum.


Bon appétit !

Hello Autumn !

“Autumn is a second spring when every leaf is a flower.”
  ― Albert Camus


“Autumn is the hardest season. The leaves are all falling, and they’re falling like
they’re falling in love with the ground.”
― Andrea Gibson


May Autumn carries more happiness in its pocket than all the other seasons.

PS: The second picture was taken by me on Autumn 2013.

Have new friends

Happy Monday!

Are you ready to live this lovely week?! Are you ready to live your dream?!


First, accept what you can’t change. Change what you can’t accept. This is one of the important keys of success. You can accept the place where you live and change the decoration.

It’s important also to allow yourself to be amused and to be interested. Having new friends can help you doing well. Try to avoid people who are complaining about every stupid thing as Samuel Johnson says “To hear complaints is wearisome alike to the wretched and the happy.” Spend some time with your favorite friends or try to have new friends. We tend to like people who we think like us, people who looks happy.

Smile more frequently! People who can’t smile due to facial paralysis think if only they can do it. Otherwise, smiling during a conversation has a direct effect on how friendly we’re perceived to be.

Golden Rule : Happy people appeal more to other people and their happiness helps them succeed.

Have a good week!

New beginning

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It’s never too late to start over. If you weren’t happy with yesterday, try something different today. Do better as Ralph Waldo Emerson says ” All life is an experiment. The more experiments you make the better.

When we try something new, we may fail at the first time. But we will get experience and we can try it twice and succeed. Never give up on something you really want. Sometimes we need to move on and look for new ambitions to be alive, to be happy.

It’s difficult to wait, but more difficult to regret. Otherwise, success is dependent to patience. Patience is not simply the ability to wait. It’s how we behave while we’re waiting. Never forget that hard work makes dreams come true.

So let’s start doing better! Let’s be Happy!